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In case you’re stuck in a recipe rut this month, here’s a really easy healthy fried chicken recipe to try from Nick Mitchell’s new cookbook, The Ultimate Performance Cookbook

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In case you’re stuck in a recipe rut this month, here’s a really easy healthy fried chicken recipe to try from Nick Mitchell’s new cookbook, The Ultimate Performance Cookbook

Happy cooking and eating! “This recipe is one of my firm favourites from my book. The wonderful flavours and crispy fried chicken texture really make it taste like an indulgence, but I get that extra satisfaction from knowing that it fits perfectly into my balanced diet.”  – Nick Mitchell, founder and CEO of Ultimate Performance. Healthy Fried Chicken Recipe (Serves three) Ingredients 500g chicken thighs 50g rice flour 2 teaspoons onion salt 1 teaspoon garlic powder 1 teaspoon smoked paprika ¼ teaspoon black pepper 1 teaspoon white pepper 1 egg Instructions Trim off any excess fat from the chicken thighs....

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