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Maintaining a daily journal is one of the best habits for mental well-being and reflection. But it’s a hard habit to build, so these apps and websites are tweaking the experience to make it easier to write a journal every day. The basics of building a journaling habit are the same for all methods. You should be honest and write freely, do it at least once at the end of the day, and don’t be hard on yourself. Along the way, you can track mood and progress in journals, but the primary purpose is to reflect. 1. Swipe Journal (Android,...

Shop Target to score shaving supplies for free! Head on over to Coupons.com where you can print two new Schick, Edge & Skintimate product coupons! These coupons both expire on August 2nd and have a limit of two identical coupons per transaction. $4/1 Skintimate or SchickDisposable (excludes Xtreme1&6ct., Skintimate 2&6ct. & SchickClassic 3ct Disposables) $4/1 Skintimate, Intuition, Schick Hydro Silk or Schick Quattro for Women Razor or Refill (excludes Disposables) Even better, through July 25th, Target is offering a FREE $5 Target Gift Card when you buy 2 select Skintimate or Schick products – valid in-store and online! Pair these offers...

This week at Real Canadian Superstore in the west, you can get Dare Bear Paw crackers for less than a dollar a bag! In the flyer that is valid until the 23rd of July, Dare Bear Paw crackers are advertised for the price of $1.98 each. There is a printable coupon that’s still available for $1 off the purchase of a bag of Dare Bear Paw crackers. If you print and use the coupon you will pay just 98 cents for every bag that you purchase. The coupon itself prints quite large and uses a fair amount of ink, so...

Give your friends and family creative and unique Christmas gifts without breaking the bank. Here are over a hundred ideas for DIY Christmas gifts under $10. There are gift ideas for her, him, kids & teens so you are sure to find the perfect inexpensive gift for everyone in your family! Money Saving Tips: Many of these supplies can be found at Dollar Tree such as coffee mugs, mason jars, small gift ideas (nail polish, lip gloss, etc.), glassware, candles, kitchen utensils, ribbons & much more. For craft supplies not found at Dollar Tree or Walmart, sign up for Micheals...

Have you downloaded any of the sample Outdoor Hour Challenges yet? There are many nature study lessons you can try before purchasing any of the memberships here on the Handbook of Nature Study.  On the website, click the “Join Us” button. Once there, you should be able to scroll down and see all the samples for the various ebooks. (For the older ebooks you’ll need to click the ebook cover graphic and then scroll down on the ebook’s page to find the sample download link.) Here’s one to get you started! Download the Salvia Nature Study Challenge using the Outdoor...